Today's Motivational Quote: " Know what you want and work hard to get it." Check out the rest of the October fast videos here:
My 100lb Weight Loss:
My ADVICE of How To Start Fasting:
The CORRECT Way to BREAK a FAST:
The Danger of Re-feeds!
Thanks for watching!
Stay tuned for more great videos!
Here are a few other links that you might enjoy!
The Keto Saga Youtube:
The Keto Saga Begins Facebook Group:
See how my weight loss journey all began:
Fat To Fasting Disclaimer:
The information and advice on this site or in these videos is not intended to prevent or cure any disease. And are solely based on the research and experience of the person presenting the information and should be taken as such. Weight loss is not guaranteed by the presenter, as it depends on a number of factors including your current health.
Any and all health related issues should be discussed with a health care professional before beginning any health or weight loss program or plan and throughout the duration of being on any such program should any concerns come up.
It is VITAL that you do your own research prior to beginning any weight loss program. Not all programs will work for everyone, although any step towards eating more healthfully is a great step in the right direction!
Any products/services represented on this site or in these videos have been accurately represented by the owner and operators/other party affiliates.
Happy Journey To Health!
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