I had no idea that the anxiety and stress I was experiencing were due to my own #codependency. As I started to recognize each piece of the puzzle, I began searching for ways to change. In this series of 10 episodes, I'm walking through each of the toxic behaviors that I identified in myself, how I am working to change them, and how I am keeping myself from absorbing them from others. #codependentnomore #selfimprovement 🎧Podcast version:
🎥Previously:
#1: Why Unsolicited ADVICE and RESCUING are Harmful:
⭐️ Katie On The Flipside podcast episodes will now be here on YouTube for those who prefer it over podcast platforms!
⭐️ Starting with # 6, there will be video with the audio!! 🙌🏻
🎧 If you would rather be able to browse your phone or lock your phone while you listen, you can head over to my podcast and listen here:
⦿ Other places to find me:
📖 Books that helped change my life:
👀 Original Codependency Life Change Videos from When I First Started:
Other places to find me:
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