FITNESS MOTIVATION | LIMITLESS ME

You can come across those crazy energy loaded person who wakes up at 4 AM to run before work. How you ever wondered how to get motivated like that?

You can train your brain to crave for gym.

Remember that quote from Mark mansion in the book 'subtle art of not giving a fuck' - "ACTION LEADS TO MOTIVATION". This is so true in case of fitness secrets. Because workouts are addictive. Yes it heard it right.. Exercise works by reducing anxiety and depression by balancing the chemical in our brains just like the antipyschotics.

So guys habit it so that it habits you!!!!

Becauase motivation is just a myth. Instead discipline it as a part of your routine..

Schedule it.. Discipline it..
Music:Azad
cinematography:Abdul rahman

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