Find out why you need to follow a fertility diet when you are trying to become pregnant and how it can help you boost your health, fertility and improve egg and sperm health. Video from my program - 'Create a FERTILE body - An introductory program on how natural fertility management can help you become pregnant'.
Contact: If you are trying to become pregnant, you are currently pregnant or you have had your baby, go to for lots of programs, courses, products and services to help you become pregnant, have a healthy pregnancy and recover and heal after the birth of your baby.
About Nutretics: Nutretics Health specialises in natural fertility, pregnancy health & postnatal support. Melanie is a university qualified nutritionist, personal trainer and Pilates instructor, certified Hypnobirthing instructor and a trained teacher in natural fertility management.
About me: I myself struggled to become pregnant for over 10 years, until I discovered natural fertility management. I then went on to have 2 children naturally in my late 30’s and 40’s. I also struggled with my weight throughout much of my childhood and into my 20’s. With diet and lifestyle change I turned that around and even went on to compete in bodybuilding in the bikini and fitness modelling categories in my 30’s. My last show was the Natural Olympia in Las Vegas, where I came third in the bikini category. I have also coached many female bodybuilding competitors with fat loss and body recomposition, this being an area I enjoy helping women with. I mainly work in the area of natural fertility, pregnancy, specifically pregnancy nutrition, exercise, postnatal recovery, healing and fat loss and Hypnobirthing (a childbirth education program to help women have an empowered birth). Outside work, my family and I love the great outdoors, camping, hiking, biking and being outside. I love animals, always having an array of rescues on my property from rabbits, chooks, through to dogs and whatever else needs a home.
To work with me go to
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