Wherein I discuss high energy, motivational speeches and self talk, why it blows when it comes to managing yourself and your emotions, and what to replace it with. As always, if you like my videos, like, subscribe and provide me with funbucks.
As a note: If you are depressed or going through hard times, help is always available and I recommend looking for a referral to a counselor or psychotherapist. My work is self-help based and is my own view, but is not a substitute for face to face counseling and therapy.
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