This is a film I made to help people with stress. It has been used in thousands of professional locations to help workers deal with stress and burnout. I was fortunate to be able to be with the nurses and doctors at Detroit receiving Hospital, a level I Trauma center. where the stress is palpable. No one likes anxiety, burnout, stress. I have tried many ways to reduce my including meditation, walking in the woods, trying to think of something else, etc. The nurses and to a lesser extent the doctors in the ER had to find methods for reducing stress that worked or almost certainly, they would burn out, and they often do I need to take a break. I am hopeful that this will be helpful to many of my subscribers and others suffering the anxieties so common in our modern world.
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