The MOST IMPORTANT Factors in Strength & Hypertrophy

Today we're talking about the most important factors of getting strong. I touch a little bit about the difference between teaching and coaching, why lifts are improving rapidly after taking a long break, my current PRs and more. Thanks for watching the video, likes and comments help the video get seen by more people! Thanks guys

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-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal

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