Cold Water Vs Warm Water Which Is Better One of Them is Damaging to Your Health Health Benefits

In This Video I Will Tell You Cold Water Vs Warm Water One of Them is Damaging to Your Health. What do you first do when you wake up in the morning? Do you reach for a cup of warm coffee or a glass of ice-cold water? I know I start my morning with a cup of coffee but as it turns out I should be drinking a glass of warm water instead. According to a number of studies the best thing you can do right after you wake up is reach for a warm cup of water. Drinking warm water on an empty stomach is the best way to start your day and boost your metabolism to its full capacity.

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