When we have social anxiety, we are overfocused on other people... making sure THEY are having a good time...
making sure THEY like us...
making sure we are being good company for THEM....
The techniques I talk about in this video... of HONESTY, SELF-HONESTY, and LOVE enable us to better access what is REALLY GOING ON INSIDE OF US... so that we can get out of this people-pleasing mode... and truly CONNECT with people in the moment.
I hope you find it helpful.
You can check out my 1-on-1 Coaching here:
Let me know what you think of these ideas.
Marni Penner
Anxiety & Social Anxiety Coach
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