GENTLE STREAM | RAINFOREST Sounds [CRISP AUDIO] Relax EASIER, SLEEP BETTER by STILL POINT

GENTLE STREAM | RAINFOREST Sounds [CRISP AUDIO] Relax EASIER, SLEEP BETTER by STILL POINT

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Enjoy Gentle Stream Sounds and Rainforest Sounds for study, work, meditation or sleep. Play it in the background/Headphones. Streams of Makiki Rainforest.
Filmed on Oahu, Hawaii.

STILL POINT videos can be utilized for many purposes: sleep, meditation, study, etc. If you want to let go of heavy emotions and never-ending thoughts, relax to the point that you are able to naturally fall asleep, etc - I would like to share a specific WAY you can use my videos to reach this relaxed, natural state.

HOW TO USE IT: Feel your breath, put your attention on the Sounds. Anytime your attention wanders to your thoughts or grabs other distractions (outside sounds, body sensations) gently redirect your attention to the Sounds and your Breath. These are the Anchors for your attention and the Keys to your Still Point: the natural state of ease, deep relaxation of both body and mind. We knew that when we were kids. Now we have to re-learn it. That is why I created this Channel. To provide audio-visual assistance for you to reach your desired state.

Enjoy your journey to the Still Point. It gets easier with practice. So let's practice. Share this video with your family and friends if you believe it may benefit them in any way.

Please comment below my videos, let me know if/how you find STILL POINT videos valuable in your life. If you like what I create hit the BELL button and Subscribe so you won't miss new weekly uploads.

All is well,
Voytek


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Nature Sounds for SLEEP by STILL POINT | Rainforest SOUNDS and GENTLE Streams

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