OUTDOOR HIIT WORKOUT! *No Equipment Needed*

Good morning my people! :) Walking you guys through an outdoor HIIT workout with no equipment!

*SCREENSHOT THIS* & give it a try!

1. Jump Squats 3 x 10
2. Mountain Climbers 3 x 30
3. Pulse Squats 3 x 10
4. Push Ups 3 x 12
5. Jumping Jacks 3 x 30

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Workout Playlist:


Discount Links:
1up nutrition: "BRIANA1UP"


Tula: "BRIANAFIT"


Let me know what you guys would like to see! :)
Put your video suggestions in the comments below!

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Hi! I'm Briana, I lost over 70 lbs and fitness saved my life when I was going through a dark time. I live in Southern California! I genuinely care about others, love to be goofy, show the balance in life & I'm still a kid at heart. My channel is all about learning to love yourself and find confidence again while living a balanced, healthy lifestyle. I share my fitness journey, workouts, vlogs, meals, weight loss tips, and more!

I'm so excited you're here and I'd love if you subscribed. :)

You can also follow my journey on Instagram:

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