In this Video You will Get Optimum Nutrition Whey Protein powder Review in Hindi which Will include all Details about Protein powder benefits. Optimum Nutrition Whey Protein-Buy-
Double Rich Chocolate-
2.5 Kg On Whey Protein-
500 Gram packing-
Home Gym kit-
How to Use Protein Powder-
1. Take one scoop Of protein powder
2. Mix it with 200ml of water
3. Shake it well before use
4. Drink it easily
Which time is best for using whey protein powder- After 15 minutes if workout You should use whey protein. It is best time but You can use At morning or At night also.
Exercises is needed for whey protein or not- Not must but if you do exercise than Your Results of Whey protein powder will get double.
Whey protein results-You will get results when You use powder for 2 months.
Whey Protein powder benefits in Hindi-
1. It will boost your nutrition Values
2. Muscle growth
3. Body building and Gym lovers
4. Good for skin and eyes
5. Lean muscles
6. Weight management- Weight loss and Weight gain also.
Whey protein supplements-it is one of the best protein in the world.
Whey protein side effects-
If you use with proper method than it has no side effects.
Protein powder precautions-
Not for breastfeeding or pregnant lady
If you have special health condition so You should not use
Not for small kids
With Optimum Nutrition Gold standard whey Protein You can get a very fit and healthy Body.
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