This video goes over how to strengthen the glutes in a more running specific way!
These are more advanced exercises compared to my previous video on hip drive! Here is the link for that video:
Let me know what you guys think about the video! I really hope you guys find this helpful to improve your own running! Thank you for watching!
For more #running videos, check out my channel at:
Music by Lakey Inspired! Check him out here:
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