DECOMPRESS PINCHED NERVE IN 1 SIMPLE MOVE (INSTANT RELIEF) - Dr Alan Mandell, DC

Neck pain, occipital pain, headaches, visual changes, tinnitus, giddiness, and vertigo are commonly related to irritation of nerves and tight muscles in the upper neck and occipital region. The occipital condyle and the atlas (first cervical vertebrae) should have normal gliding motion. When this joint becomes locked and stuck, adhesions and scar tissue starts to form making motion more difficult over time. Poor posture/forward head posture, poor sleeping habits, and texting on our smart phone, are the causes to this problem.

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