A calm and peaceful bedtime guided imagery meditation with binaural beats. Fall asleep fast as you relax your body from head to toe and allow gentle ocean waves to carry away stress, anxieties, and worries far, far away. 💕 ---
🙆Want More? 🙆
✅Subscribe:
[
✅(NEW) Get Merch!
[
✅(NEW) Meditations For Sleep and Relaxation:
[
✅Request A Session or Ask A Me Question
[
💝 Sponsored Links:
Discover 5 Hacks To Naturally Prime Your Mind And Body For Deep, Restful Sleep: [
---
👉 ABOUT THIS SESSION
A relaxing ocean imagery meditation with THETA / DELTA brain wave entrainment. Relax your body from head to toe as gentle, soothing ocean currents carry away stress, tension, and anxieties.
This session includes light binaural and isochronic tones to deepen your experience.
- THETA frequency- Earth resonance frequency to ease away stress and signs of depression and anxiety. THETA frequencies also promote feelings of wellbeing and unity
- Low DELTA - Tri-thalamic entrainment for higher states of meditation and consciousness.
👉 **INSTRUCTIONS**
This is a bedtime guided imagery meditation session. Listen to this session at night as you go to sleep.
This session contains subtle binaural and isochronic tones. Headphones are not necessary but recommended.
👉 Please share your experience with this meditation in the comments below.
⚡ABOUT THIS CHANNEL
Learn to use the power of your mind to reach, achieve, succeed, & grow in your dreams, goals, and ambitions! Uploads include self-hypnosis, guided meditations, positive affirmations, and mind-body content to improve yourself, develop your skills & talents, and grow beyond your limits!
❣️ABOUT ME
I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires.
0 Comments