[Quick Anxiety Attack & Stress Relief ASMR] Muscle Relaxation & Deep Breathing Exercises

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I used to suffer a bunch of anxiety attacks when I was younger, and even now far removed from my childhood, I'm still incredibly anxious and use tricks like these to get above it.

Getting through panic attacks and stress can be a real pain so hopefully, this will help with that!

I think there's 1 more SFW video to go, it's just soft-spoken chatter but at least it's already recorded. Then it's back to writing out a script for Luna or the different neko story I got an idea for.

I'm so excited about that one!

Anyway, hope you enjoy!

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