HOW TO ASSESS YOURSELF IN A STRESSFUL SITUATION

Stress is something we all experience at some point and has become a major problem of society in today’s modern fast-paced lives. From being stuck in traffic to meeting certain deadlines and projects while dealing with difficult bosses and/or coworkers plus the big life changes... the list just goes on and on and on... (sigh) 😔

Though stress is normal part of life, it is important that we know how to deal with it.

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