EFFECTIVE WORKOUT FOR BIGGER GLUTES! | Planet Fitness

Hi everybody! Thank you for stopping my channel💕 If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for more!🍑🍑🔥

Leggings: LikeBunny (use code: saavyy20)


Exercises shown in video:

1. Treadmill Warmup -
2. Reverse Lunges - 3 SETS X 20-16-12
3. Single hip abductors - 3 SETS X 10 REPS
4. Squat Taps - 3 SETS X 20-16-12 REPS
5. Lateral step ups - 3 SETS X 12-10-8 REPS
6. Half Circles - 3 SETS X 30 REPS


————————————————————

🎧💕Listen to my GYM PLAYLIST:


————————————————————

Other videos you might be interested in:

6 WAYS TO USE SEATED LEG PRESS! | GLUTE WORKOUT


BACK WORKOUT For That HOURGLASS Shape! | Planet Fitness


————————————————————

Follow me on INSTAGRAM: @SAAVYY
Keep up with me on SNAPCHAT: @SAVYGEM

Business Inquiries:
contact.saavyy@gmail.com

SHOP my online store! (:


Follow Manda and Savy



✨Intro by: @26 edits on Instagram

#planetfitness #gluteworkout

planet fitness,planet fitness workout,gym workout,bigger glutes workout,beginner friendly workout,how to grow your glutes,effective glute workout,workout for women,glute workout for women,glute workout,squats,hip thrusts,step ups,lateral step ups,reverse lunges,leg workout,leg day,glute day,treadmill warmup,glute activation,hip abductors,single hip abductors,bigger hips,how to get bigger hips,bigger glutes,