Are you a gym freak and want to go to the gym but dealing with some obstacles, friends, family or any other reason? Watch this video as I will uncover the deepest secrets of gym myths and which are the exercises which will stunt your growth but to a min extent. I will also tackle the global question of debate, Does bodybuilding affect height growth?
Yes, I accept that there are some exercises which do affect the height growth to a min extent, but is it a total misconception that going to the gym and doing workout stuns height growth seriously?
If this was the case, many of our great athletes would have been struggling with their height and will surely not have made their countries proud by winning medals and uplifting the face of their respective nations.
Well, keep watching to get all the details essential to clear out the myths.
Even you can easily handle those who say that going to a gym can affect your height.
People are willing to stay fit to live a healthy life.
Therefore, they maintain a proper schedule, in which they include proper diet, exercises, etc.
But sometimes, a single misconception or a rumor can jeopardize the whole thing.
Therefore, it’s essential to learn the facts and then believe on anything people are saying.
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