Build Big and Aesthetic Chest Even With Bad Genetics || Bad Genetics Transformation

If you prefer Hindi , check out my Hindi channel
If you have any question , message me on Instagram
Hi Guys , how's it going. My name is Ankur ,welcome to channel. Guys in this video I want to share with you how you can build Big and Aesthetic Chest despite bad genetics. Guys the best exercise you can do for your chest is going to some sort of horizontal pressing whether be it with dumbell, barbell, machine or even bodyweight. There is no best pressing movememt, all willbuild your chest just find the ones which suits your structure and allows you to progress without feeling shoulder pain. I prefer weighted decline pushups , machine press and weighted dips.
In order to maximize your chest size you should probably add some sort of cable fly or dumbell fly as well as they will hit in your chest in a different way, personally I don't do them because I have different goals

I hope you will like the video and if you do, please support my channel by subscribing.Channel may be small but content is going to be BIG

build big chest with push ups,build big chest fast,build big chest in 4 weeks,build big chest at home,build big chest workout,buld big chest with bad genetics,bad genetics chest transformation,natural chest transformation,build aesthetic chest,how to train chest for mass,how to train chest for growth,how to train chest properly,how to train chest at gym,best chest exercises for mass,best chest exercises athlean x,best chest exercises for growth,