4 Burpees to Spice up Your Workout Life!

Hey!! Complete each exercise for 15 reps to 30 reps. You'll be TOAST! good luck!!

***POSTPARTUM JOURNEY***
Buy all my favorite products here! from nutrition to workouts, your kitchen, better sleep, and more!

Get Exclusive discount codes for all the cool stuff I use for my NUTRITION /DIET/WORKOUTS over on my IG stories.

***Get Top Rated Vitamins and Minerals! Contact me today: nutrition@hangtightwmarcie.com*** 24 hour response!

Use Code: hangtight for 10% off your Bforcebands

Want more workouts just like this plus explanations? Head over to Personal Training in Atlanta, GA

Buy all the products for my workouts here:

..connect..
♥ Blog:
♥ Subscribe:
♥ Instagram:
♥ Facebook:
♥ Twitter:
♥ Tumblr:
♥ Pinterest:
Created with Videocraft (iPhone app).

postpartum,post partum,postpartum workout,shrink stomach after giving birth,diastasis recti exercises,mom workout,workout for moms,fitness,exercises,hardcore,New Exercises,bodyweight,fat burn,squats,female biceps,best workout for women,butt exercises,leg exercises,how to squat,squat workout,full length workout video,women,donkey kick,hip exercises,hip flexor exercises,hip strenghtening exercises,abs,abs for women,how to lose postpartum belly,