This week's Journal Prompts: 1. Write down 3 times you have experienced rejection
2. For each of the three, write down how the OFFER was not YOU.
3. For each of the three, write down one thing you have learned (or could learn) from the experience.
This week's Challenge:
Over the next week, try to notice what offers YOU reject this week. Notice when or if they are ever about the PERSON making the offer or the offer itself. This can be something as simple as saying no to "would you like fries with that?" or something bigger like an invitation you would rather decline. By flipping your awareness to what it's like to do the rejector, see what you can apply to how you tend to feel as the rejectee!
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