The truth about eggs and cholesterol: how eggs can actually LOWER your cholesterol and blood pressure
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I see a lot of disinformation about eggs and their cholesterol - almost everywhere.
A lot of people seem to think that eggs are unhealthy.
Others will tell you that eggs are one of the best sources of high quality protein and that you should eat them weekly.
WHO IS RIGHT? ARE EGGS HEALTHY? HOW MANY EGGS SHOULD YOU EAT?
Let’s find out THE TRUTH ABOUT EGGS.
I’m making this video not just for the kidney patients but for everyone who wants to eat healthy and who wants to take care of his own cholesterol levels and blood pressure.
The video you’re watching right now is different from the others you may have watched here on Youtube, because I’m basing what I’m saying on the very latest studies published about cholesterol in eggs.
There was an important study published just some months ago that really changed how people will be looking at eggs. I’ll explain you why in a moment.
So, today, my main purpose is to bust some eggs related myths and to show you that
YOU CAN ACTUALLY EAT EGGS TO LOWER YOUR BLOOD CHOLESTEROL AND EVEN BLOOD PRESSURE
Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.
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