From June 13th to July 12th I did not consume coffee, alcohol, cigarettes or other kinds of mood or consciousness-altering substances. I wanted to share my experience and encourage you to try it and once again discover what real caffeine or alcohol feels like. This is the 30 Challenges to Enlightenment "obstacle course" I mention in the video:
NOTE: I realise I speak a bit slowly, so you can try speeding up the video a little!
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